Smoking has inherently become a part of the society. Almost every day or anywhere, especially in Malaysia, you will see someone smoking, be it a male or female. No thanks to the lack of enforcement and civic mindedness, we can expect the trend to go upwards. Despite efforts from various parties and organizations, we seemed…

If you use tobacco, there are reasons for you to quit. The rewards of quitting begin immediately. You’ll experience the benefits of not using tobacco within 20 minutes of quitting, and the benefits will accumulate. Quitting tobacco will improve your health, your finances, your self-esteem and your everyday life. Smoking is the leading cause of…

Below is the summary of an 8-month and 5-year follow-up study on the effects of acupuncture on smoking habits. STUDY RESULTS During the treatment period the reported cigarette consumption fell on average by 14 (TG) and 7 (CG) cigarettes per day (P < 0.001). For both groups the reported cigarette consumption rose on average by…

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